200 & 300 HOUR TRAININGS IN 2026

200 & 300 HOUR TRAININGS IN 2026

200 Hour Yoga Teacher Training

300 Hour Yoga Teacher Training

What’s Included

  • 10 Weekends of In-Person Learning

  • Unlimited Yoga Class Access Through The Yoga Studio - Includes in-person, live broadcast, and video on demand.

  • Access to Instructors and staff Outside of Training Weekends

  • Yoga Practice and Meditation Log

  • Curated Yoga Pose work-book completed throughout the training.

  • Yoga Alliance Approved 200 Hour Certificate

Curriculum

  • Yoga History and Philosophy

  • Physical Anatomy

  • Subtle Body Anatomy

  • Asana: Hands on Adjustments, Contraindications, Sequencing

  • Pranayama and Meditation Techniques, Practice and Instructions

  • Emphasis on learning from Bhagavad Gita and Yoga Sutras of Patanjali

  • Best practice & Business Information

A Mahayana Approach to Teaching

The Yoga Channel teaching philosophy is borrowed from the Sanskrit word Mahayana, meaning “Great Vehicle”. Great Vehicle, so everyone can fit inside. It’s an adaptation to Buddhism that allows average people, with families and jobs, the opportunity to have a spiritual practice while still living everyday lives. Prior to this belief, you were either a monk, or you weren’t. We aim to bring this philosophy into our community.