Meet our amazing teachers!
The beautiful souls that make it all happen for YOU.
Curious about our studio and our philosophy around yoga?
βWe all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.β
β Geshe Kelsang Gyatso
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![During the darker time of the year, what is your light source? Do you have an inner light? A higher self? The light of your all-knowing smartphone? With less sunlight do you still expect the same amount productivity out of yourself? Let’s get t](https://images.squarespace-cdn.com/content/v1/611c413a0a7bff63250c273e/1732671990287-XLYJKLP89FT3JOGO6SMN/image-asset.jpeg)
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![2024 Neighborhood Fave Award, from Nextdoor. Thanks to everyone in Silver Strand who voted for us, we love you all and will keep doing our best to be of service to you ππΌ](https://images.squarespace-cdn.com/content/v1/611c413a0a7bff63250c273e/1728420225476-RC6RXTFCIAEMDJX5UMKB/image-asset.jpeg)
![This community is so wonderful, we are grateful to our students and all of the people who support us, share with us, and understand that sometimes mercury retrograde throws us for a loop.](https://images.squarespace-cdn.com/content/v1/611c413a0a7bff63250c273e/1724281010571-I42QIVOEL39N015XUHCA/image-asset.jpeg)
![If you haven't met Nathan, meet Nathan. β
β
Nathan is the current Studio owner, with me (Amber) wife, helping in the background. Aside from the many classes that he teaches at The Yoga Channel, he also provides chair Yoga twice a week from Zoom and t](https://images.squarespace-cdn.com/content/v1/611c413a0a7bff63250c273e/1724175698391-6XU7WSW63ZZ0S2ZYL4MZ/image-asset.jpeg)
![Happy Full Sturgeon ποΈ Moon ποΈβ
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Generally speaking a full moon represents deep emotion, completion, and spiritual growth. This moon coming into fulness during a Mercury Retrograde cycle asks us to also look to the recent past and examine what wor](https://images.squarespace-cdn.com/content/v1/611c413a0a7bff63250c273e/1724090173357-0SPVKRP87BFN3AHKBE2Q/image-asset.jpeg)
!["Meditation is a way for nourishing and blossoming the divinity within you."β
-Amit Ray](https://images.squarespace-cdn.com/content/v1/611c413a0a7bff63250c273e/1724011253926-YOR321754DWZ08WIV20S/image-asset.jpeg)
![Next Monday, August 19th will be our last Mindful Monday for a little while. β
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September is a VERY busy month as we move away from Summer and into Autumn and we, collectively, begin to wrap up much of the business of our energy. β
β
The Yin energy](https://images.squarespace-cdn.com/content/v1/611c413a0a7bff63250c273e/1723830560289-DFZ53E5ZZS1G2GH8RJY1/image-asset.jpeg)
What Weβre Listening To: